An Online Program For The Pathway
To Own Your Life
I believe that determined women are capable of achieving life-changing wellness after breast cancer.
This is why I have created a tried and tested blueprint that puts women on an accelerated pathway toward achieving this.
I have formulated the 9 principles of wellness which I have discovered underpin healing and wellness after cancer. in this program, i empower women with the clarity, insight and tools to understand how to unlock the healing wisdom of their bodies and minds.
Support for Cancer Recovery:
Emotional Wellness and Resilience in 9 Weeks
This comprenensive, 9-week, 9 module program is specifically designed address the emotional aspects of navigating cancer, and support you to discover life-changing insights that will set you up for greater wellness.
Using a myriad of scientifically-proven techniques and psychological frameworks, together we journey through three pillars of wellness to activate transformative knowledge, confident coping and inner calm.
With just 10 spots available in the upcoming program, we now have an expression of interest waitlist open. Join the waitlist today to be first to secure your spot when enrolment open.
What The Pathway
To Life Changing Wellness Looks Like...
LEARN Who You Are
CULTIVATE Confident Coping
RESTORE Inner Stability
✓
From Confusion To Clarity
↓
Know who you are and change your relationship with yourself.
👤
From Overwhelm to
Empowered
↓
Cultivate your capacity to be strong in the face of life's challenges.
⚖️
From Chaos To
Balance
↓
Restore the environment for your body's innate healing wisdom.
⬇️ What we Cover In The 3 Core Foundations
The Blueprint maps out a tried and tested pathway to treat the root cause of cancer, which is often hidden and consequently overlooked.
Foundational Pillar One: Know __________________________________
From Confusion to Clarity
In the 3 modules that make up Foundational pillar One we solve the following question:
How easy is it for you to say NO?
How difficult is it to speak up when something doesn't feel right for you?
To what extent are you overly responsible for the other people in your life?
Teaching, tools and action step to master The Principle of Boundaries, - because to have strong boundaries you have absolute clarity of your non-negotiable needs.
Teaching, tools and action steps to master The principal Of Awareness, - because to accelerate wellness you have self-compassion.
Teaching, tools and action steps to master The Principle of Pattern, - because to enjoy healthy relationships, you must understand your programming and how your behavior patterns have kept you stuck.
Foundational Pillar Two: Cultivate
___________________________________________________________________________________________
From Overwhelm to Empowered
In the 3 modules that make up Foundational Pillar Two we solve the following questions:
How easily do I embrace uncertainty?
How much insight do you have into your thought and behaviour patterns?
How often do you feel connected and like you belong?
Teaching, tools and action steps to master The Principle of Adaptability – because to build cancer resilience you must have flexibility.
Teaching, tools and action steps to master The Principle of Reprogramming –
because to make healthy choices you must know how to retrain your brain.Teaching, tools and action steps to master The Principle of Connectivity – because to maximise wellbeing, healthy connections are vital
Foundational pillar Three: Restore
_______________________________________________________________________________________
From Chaos To Balance
In the 3 modules that make up Foundational Pillar Three, we solve the following questions:
How often do you listen to your body or intuition, or ask for emotional support?
How healthy is your stress response?
How much do you think a deeper issue may be contributing to your illness?
Teaching, tools and action steps to master The Principle of Safety – because to restore internal balance, you must regulate your nervous system
Teaching, tools and action steps to master The Principle of Harmonising – because to achieve peace of mind and confident coping, you must develop a healthy stress response
Teaching, tools and action steps to master The Principle of Healing – because to facilitate healing, you must make wisdom-based choices that honour your boundaries and needs.
It is the combination of these 3 Pillars that creates the biological condition in the body & mind for healing.
Brenda Aged 51
"I can walk away from criticism without reacting and not give it credence. I have now changed how I relate to my daughter."
Annabel Aged 42
"I used to sabotage myself by getting hooked into negative stuff."
This is for you if:
This is probably not for you if:
✓ YOU PEOPLE-PLEASE AND ALWAYS PUT OTHERS FIRST, AT THE EXPENSE OF YOUR OWN NEEDS
✓ YOU'RE COMFORTABLE WITH THE WAY THINGS ARE AND DON'T WANT TO CHANGE ANYTHING
✓ YOU FEEL TIRED, BURNT OUT AND SUFFOCATED BY THE WEIGHT OF OTHER PEOPLE'S EXPECTATIONS
✓ YOU FEEL SUPPORTED AND CAN PRIORITISE YOURSELF AND YOUR NEEDS OVER THE NEEDS OF OVERS
✓ YOU WANT TO LIVE LIFE ON YOUR OWN TERMS, FREELY EXPRESSING YOURSELF WITHOUT CONSTANTLY PRIORITISING OTHERS' NEEDS OVER YOUR OWN.
✓ YOU HAVE STRONG BOUNDARIES, EASILY EXPRESS YOUR NEEDS, AND PUT YOUR HEALTH AND WELLBEING FIRST, WITHOUT GUILT
What's included
📦
9 MODULES
UNLOCKED WEEKLY
🎞️
VIDEO TRAINING AND WORKSHEETS
❤️
HEALING MEDITATIONS AND EFT VIDEOS
📅
DOWNLOADABLE
COURSE HANDBOOK
🔧
LEARN PRACTICAL
TOOLS AND RESOURCES
FOR PERSONAL
GROWTH
🤝
9 LIVE GROUP
SESSIONS VIA ZOOM
👥
ONGOING ACCESS TO
COURSE CONTENT
☝️
ONGOING ACCESS TO
COURSE CONTENT
Lynda Aged 63
Lynda went from feeling trapped and powerless in a toxic work environment to being decisive and taking action. She has now left this job and found a job where she feels supported and valued.
___________________________________________________________________________________________________________
Jacqui Aged 49
Jacqui had a life-changing revelation when she realised: "What others say is not always right, I trust myself more, and with this
A breast cancer diagnosis is often a wake-up call for women. Has your diagnosis stopped you in your tracks and prompted you to question your life?
Be first, rate yourself on the 3 most common challenges women after breast cancer face...
CONFUSION TO CLARITY
Do you know how to live fully when you're afraid of recurrence, or feel you've lost control?
1 2 3 4 5 6 7 8 9 10
_________________________________________________________________________________________________________________________________________________
FROM OVERWHELMED TO EMPOWERES
Are you able to balance your needs with the need of other without guilt or anxiety?
1 2 3 4 5 6 7 8 9 10
______________________________________________________________________________________________________________________________
CHAOS TO BALANCE
How do I cope overwhelming emotion?
1 2 3 4 5 6 7 8 9 10
______________________________________________________________________________________________________________________________
Want to learn more? Complete the 9 principles of Wellness Quiz, to discover how these principles play out in your life.
Now you know your scores, ask yourself: what would your life look like in the dark green zone?
What would it mean for you?
Your relationships?
Your wellness?
Life changing wellness is a daring claim.
However I can confidently assert this thanks to the cutting-edge research of physicist turned psychotherapist Bruce Ecker, who in 2010 provided breakthrough scientific evidence about the 3 condition the brain needs for transformative change to happen.
The Beyond Breast Cancer Blueprint incorporates the 3 conditions that the brain needs to achieve Life Changing Wellness
Here is what the Blueprint makes possible:
The pillar Know takes you from ignorance to knowing
The pillar Cultivate takes you from powerless to strong
The pillar Restore takes you from chaos to balance
And the great new is, once transformative change has
occurred, effort is not required to maintain these changes. The brain has rewired it's neural network for lasting change.
Jenni Aged 64
“I have now gained tools to help me deal with the ups and downs of life.”
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Pauline T Aged 52
“I can deal with stress better as I am able to recognize what is driving feelings, behaviors and thoughts when I’m reacting, so it’s a massive difference that I have a newfound strength to cope with life’s challenges...I have a more peaceful way of living.”
This program is the only
one of its kind because…
✓ It Treats the Root Cause of Cancer
This Blueprint teaches women who are determined and committed how to tap into the healing wisdom of their bodies and minds.
It is based on the latest research in neuroscience and complements any other treatment you may be having.
In fact, your oncologists or surgeon may even have referred you here?
When women are living a life infused with profound knowledge, are confidently coping with stress and can drop into their pool of inner calm, I have witnessed their lives transform.
✓ It Includes Access to the Connection Circle
The Principle of Connectivity is one of 9 principles that will be explored in The Beyond Breast Cancer Blueprint.
This Principle has inspired the creation of The Connection Circle. This is a safe place for determined women to connect with other determined women choosing the path to wellness in their life beyond cancer.
The Principle of Connectivity is essential for healing, and the Connections Circle gives you access to this. As human beings, we are hardwired for connection, it is an innate drive within us. A smile, feeling understood, being heard brings us alive.
I am excited to connect with you and look forward to welcoming you to this special space.
Felicity Aged 63
Felicity was caught in a cycle of putting the needs of others before her own to her detriment, leaving her feeling overwhelmed and resentful.
She can now set boundaries and say no without feeling guilty and anxious. She understands what drives her people-pleasing behaviours and by using tools and exercises, has changed this pattern.
____________________________________________________________________________________________________________________________________________________________________________
Mary Aged 71
Mary went from finding her voice to be able to speak up for herself without fear.
Marijbee Aged 76, Diagnosed with Breast Cancer
"I was 'conditioned to please' from my early teens. I am about to turn 76, and with [Natasha's] guidance, I have been able to make huge changes and grow up.
I'm not taking on board everyone else's issues. I feel much better and a lot more confident in myself. It's never too late to change!"
________________________________________________________________________________________________________________________________________________________________________
MB Aged 73
"[This work] gave me practical advice/ideas of how to deal with and change the way I've been responding, which has helped considerably. My husband and kids have really noticed a difference."
Felicity Aged 63
Felicity was caught in a cycle of putting the needs of others before her own to her detriment, leaving her feeling overwhelmed and resentful.
She can now set boundaries and say no without feeling guilty and anxious. She understands what drives her people-pleasing behaviours and by using tools and exercises, has changed this pattern.
____________________________________________________________________________________________________________________________________________________________________________
Mary Aged 71
Mary went from finding her voice to be able to speak up for herself without fear.
Marijbee Aged 76, Diagnosed with Breast Cancer
"I was 'conditioned to please' from my early teens. I am about to turn 76, and with [Natasha's] guidance, I have been able to make huge changes and grow up.
I'm not taking on board everyone else's issues. I feel much better and a lot more confident in myself. It's never too late to change!"
________________________________________________________________________________________________________________________________________________________________________
MB Aged 73
"[This work] gave me practical advice/ideas of how to deal with and change the way I've been responding, which has helped considerably. My husband and kids have really noticed a difference."
Felicity Aged 63
Felicity was caught in a cycle of putting the needs of others before her own to her detriment, leaving her feeling overwhelmed and resentful.
She can now set boundaries and say no without feeling guilty and anxious. She understands what drives her people-pleasing behaviours and by using tools and exercises, has changed this pattern.
____________________________________________________________________________________________________________________________________________________________________________
Mary Aged 71
Mary went from finding her voice to be able to speak up for herself without fear.
Marijbee Aged 76, Diagnosed with Breast Cancer
"I was 'conditioned to please' from my early teens. I am about to turn 76, and with [Natasha's] guidance, I have been able to make huge changes and grow up.
I'm not taking on board everyone else's issues. I feel much better and a lot more confident in myself. It's never too late to change!"
________________________________________________________________________________________________________________________________________________________________________
MB Aged 73
"[This work] gave me practical advice/ideas of how to deal with and change the way I've been responding, which has helped considerably. My husband and kids have really noticed a difference."
Still Have Questions?
If you're not if the Beyond Breast Cancer Blueprint is right for you and you still have question, than let's hop on Zoom together.
Click the button below to find a time suits us both and we can discuss the best way i can help you.